CONFIDENCE and Safety
Never Fear Falling Again
Stop watching others do handstands while you struggle with balance. This proven 8-week system has helped 1,000+ complete beginners achieve their first solid handstand - without injuries, endless frustration, or years of practice
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Pick the week that matches you. Repeat when needed.
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3×45-60 min per week (or begin with 2×/week)
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In weeks 1-2 learn how to fall and integrate injury prevention mobility protocols
Learn to fall safely.
Develop body awareness.
Confident wall holds, understanding balance
First handstand holds
Consistent 10+ second handstand (without the wall)
Andry’s muscle up program skyrocketed my progress and in only few weeks my muscle up and high pull up looked really good. The programs are really good!
The program you provided is very well-structured and make sense. I have tried other programs and it felt impossible to work on them. The videos and descriptions provided are also very clear. Working out with your program is hard but enjoyable.
Your free master class is great. I was practicing hand stand since last year but till now I was not able to do hand stand but because of your free master class, I have learnt hand stand in just 18 days. Thank you brother.
Handstands give you a additional body awareness and feeling of balance. You have freedom to train anywhere. This program is designed to give you: steady wins, upside down confidence, and skills you’re proud to show
World record holder for the heaviest weighted handstand push-up; 10,000+ athletes trained
Since 2020, I’ve coached people globally, created an app with over 10,000 downloads, and reached millions through my YouTube videos. Today, I’m recognized as one of the top calisthenics athletes and coaches. I am here to help you train smarter, gain real strength, and build lasting progress in body and mind
Finally Master the Handstand in 8 Weeks. Even If You've Failed Before
